• 2013.3.19
• 　Blog　|　Let's find fun in Okinawa　|

everything from health

Bright sunshine and a gentle breeze
It seems to be "spring" these days (^▽^)

Tomorrow is the vernal equinox

In the world, it's about time to start something new, invited by the cheerfulness of spring!
I think it's the season when there are many people who decide to
This is the trend around me right now!

Kumisukuchin tea
Kuwancha tea
guava tea
Jerusalem artichoke tea
Sanpin tea, etc.

Recently, if you notice, the hot water supply room is full of healthy tea (^ ^)
Guava and kumisukuchin are famous medicinal herbs in Okinawa.
Jerusalem artichoke tea seems to be a plant that has been in Okinawa for a long time.

All teas seem to have different effects.
Diet, constipation, good sleep, recovery from fatigue, beautiful skin, etc.

The taste is, after all, all a little unique (laughs)

Bitter tea makes me want sweet snacks (＞▽＜)♪
So today's snack is baked donuts☆
The efficacy of the diet is probably plus or minus zero.